What I Do….

I empower clients to become their own best friend while embracing their identity and purpose in life. Through empathy, compassion and bold, unwavering support, I guide clients to recognize their power of choice at every stage of life.

  • You're ready to invest in yourself, experience transformation from within, and create forward momentum in creating your own life.

  • Whether you seek a studio class, private session, or group setting, I am dedicated to crafting the yoga experience you crave.

  • Combining coaching with yoga is a transformational experience. My retreats integrate these modalities, offering a fully integrative approach to personal growth and self-discovery.

How To Work With Me…

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Emma L.

Life coaching began for me during a season of transition. I was changing from one job to the next and moving out of state all while dealing with the grief of losing a family member. I began life coaching to have the accountability and dedicated space I needed to process life.

I completed multiple sessions of one-on-one coaching with Thomas, feeling a renewed sense of power through choice: choice in what meaning I wanted to give any life event, choice in how much weight and what kind of perspective I have on my feelings, and choice in making room to prioritize myself.